Our Services

  • Kickstart your Pilates journey with an introductory reformer Pilates programme. Customised specifically for your body, this 1:1 Pilates series builds a strong foundation in core strength and injury prevention, giving you the confidence to move into group sessions.

    * Eight week course | one session per week
    * Expert instruction from a comprehensively trained Pilates instructor 
    * Bespoke reformer Pilates programme built for your body
    *Finish week 8 with a complimentary personalised mat programme you can do from home.

    Book Beginner Pilates Moves

  • Achieve your fitness goals with a 12 week reformer Pilates programme tailored to your unique needs. Curated for any experience level, enjoy expert 1:1 instruction from a comprehensively trained Pilates instructor. 

    * 12 week course | one session per week
    * Movement assessment and expert instruction with a comprehensive Pilates instructor
    * Bespoke 12 week Pilates programme with progressions
    * Finish week 12 with a complimentary personalised mat programme you can do from home.

    Book Power Pilates Moves

  • Boost your team's vitality, supercharge productivity, and bid farewell to back pain and stress with inclusive Pilates classes virtually or on site. Book Workplace Pilates Moves

    Book Workplace Pilates Moves